“Mind-less-ness painting for Scientists”

🤪This might sound crazy, but just give me a minute:

🧘🏼One morning, in my meditation session, the following came up: Daria, offer an hour of painting! And my reaction to it was: Hell YES!!!

🎉So, here it comes the date & time for the next occasion: on the 28.3.2024 at 18:00 CET you can freely join this

“Mind-less-ness hour of painting” with me.

🤔Why am I doing this?

👩‍🔬I am a Scientist, have done my PhD & therefore was trained to heavily use and rely on my mind, brain, logical and analytical thinking. It’s exhausting…

👩‍🎨I am also an Artist, who loves to paint because it’s the complete opposite to be and do, compared to what I was trained in as a Scientist.

🎨For me, art is free, creative, restorative, mind-less and allows me to be present, get into my heart, soul, body and out of my head.

💡 And this is highly beneficial for everything, even my mind-related and analytical activities ;-)

🤯I have met many scientists who want to get out of their heads, so I thought I could offer such an activity & see how it resonates with people!

🔑 The aim is, to not think, analyze and use our mind, but rather be free, have no plan & just enjoy the process without any pressure. But don’t worry if that sounds too scary, I will guide you through this hour, so you won’t feel lost!

💫 If that sounds interesting, here is what you need to know:

What do you need?

⏰An hour of your time & a place you can paint.

📄 Paper, or another surface you want to paint on.

✒️✏️ Any, and I really mean ANY art supply you have. It could be just ballpens, crayons, paints, pencils, markers, fingerpaint…you name it. Maybe your kids have something in store!

🖌️🌱🍴 If you use paint, have brushes ready, or: ANYthing you can apply paint to and go crazy on your chosen surface. Fingers always work ;-)!

🚩 That’s it. We are ready to paint!

👉🏼 Now off to you: are you ready for an hour of “mind-less-ness painting”? You also don’t have to be a scientist: if you heavily use your mind & want to get mind-less for a while, feel free to join too!

Love, Daria 💚

Link to zoom room:

https://us06web.zoom.us/j/7034603424?pwd=eHhYVjZ3UW9uZEwwMmh4TUlOalVhQT09&omn=82247030425

Meeting ID: 703 460 3424

Passcode: 030119